Addiction Aftercare Rehab Program in Toronto, Ontario

The Canadian Centre for Addictions offers a range of supportive aftercare services to help alumni maintain sobriety once their treatment programs are complete.

Addiction Aftercare Rehab Program in Toronto, Ontario

Addiction recovery is a long process and does not stop when treatment ends. Adjusting to life away from the routine of a treatment facility is not always easy, and people who complete addiction treatment will experience cravings and face challenges. An addiction aftercare program equips you to anticipate triggers and navigate them successfully when they arise.

An aftercare rehab program helps recovering addicts manage their urges and develop solutions for relapse prevention. It typically includes resources to help them remain sober and thrive. The aftercare period is a time to solidify positive thinking patterns and reinforce strides made during recovery. Following and sticking to a prescribed aftercare plan is crucial to long-term sobriety. Canadian Centre for Addictions offers a range of supportive addiction aftercare services to help alumni maintain sobriety once their treatment is complete

What Does Lifetime Aftercare Treatment Mean at Canadian Centre for Addictions?

Our lifetime aftercare treatment services are an accessible and vital component of your long-term recovery plan. No matter where you are in North America, our aftercare plan can help you remain on the straight and narrow path to permanent sobriety. Canadian Centre for Addictions’s aftercare plans include activities, interventions, and resources to help you handle triggers, stress, and cravings that will almost inevitably come after your treatment ends.

Our lifetime aftercare treatment equips recovering addicts to stay sober and function without their substance of choice. We offer comprehensive treatment and monitoring, incentivizing recovering addicts to avoid triggers and resist cravings. Our aftercare treatment services are also available for as long as it takes the patient to achieve complete sobriety.

Developing an Aftercare Plan

Developing an aftercare plan for a client will commence towards the end of their treatment program. A therapist or counselor will work with you to create an appropriate and workable plan. When developing an aftercare plan, the therapist will consider individual factors like your employment status, living conditions, and treatment progress. When the individual elements are understood, they will help you find resources in your local community that can help achieve your objectives.

The major part of your plan will cover the most pressing issues. If your living conditions, for instance, are not conducive to recovery, your therapist may recommend a sober living facility to keep you grounded till you are better equipped to live alone. Your situation will also determine how long you’ll spend in aftercare treatment. Most people will need at least a year of aftercare treatment to regain complete sobriety. You can always adjust your aftercare plan to suit changing needs and recovery goals.

Our Approach to Aftercare Treatment

Our aftercare treatment programs are designed for clients who have completed their treatment but may continue to face challenges as they try to attain total sobriety. We provide our alumni with the tools and resources to help them build on strategies learned during rehab.

We also connect our alumni with continued support. Our twice-weekly in-person visits allow them to meet other sober people, discuss experiences, and share ideas on enjoying life without drugs. Canadian Centre for Addictions’s addiction aftercare programs are for life, so you can access care whenever you need it.

How Do We Treat At Our Aftercare Programs

We offer twice weekly in-person aftercare services or teleconferencing accessible anywhere in North America. Since addiction affects people differently, we develop our aftercare plan to meet the specific needs of our alumni. Some components of our drug and alcohol rehab aftercare programs include:

  • An individualized relapse prevention strategy devised and rehearsed towards the end of the initial treatment program
  • Twice weekly in-person or teleconference meetings with a counselor
  • Requirements for consistent participation in support groups such as Narcotics Anonymous (NA) or Alcoholics Anonymous (AA)
  • Scheduled testing for alcohol or drugs
  • Arrangements for sober living, if required
  • Regular monitoring via calls, text, or video

Give Us a Call and Let Us Guide You

If you or a loved one is a recovering addict needing aftercare treatment, the Canadian Center for Addictions will guide you. Our center offers comprehensive in-person aftercare treatment twice weekly to help prevent relapse. We also provide virtual rehab aftercare services from anywhere in North America. Contact us today at 1-855-499-9446

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Types of Addiction Aftercare Programs

The right aftercare rehab program is crucial to maintaining sobriety after addiction treatment therefore it’s vital to get a suitable and effective aftercare treatment for you or a loved one recovering from an addiction. The types of addiction aftercare programs available include:

Rehab or Facility-based Programs

Addiction rehab facilities may offer aftercare treatment programs for individuals who complete their treatment. The scope of these programs depends on the facility and may include sober-living arrangements, therapy, medical evaluation, and alumni support. Facility-based aftercare services allow clients access to their treatment team and the services they provide during their treatment.

Therapy and Counseling

Aftercare treatment may also include therapy and counseling sessions. These sessions are beneficial for recovering addicts dealing with co-occurring mental issues, keeping them in touch with their treatment and helping them strengthen their resolve to remain sober. Aftercare therapy and counseling may involve:

  • Cognitive behavioral therapy (CBT)
  • Dialectical behavioral therapy (DBT)
  • Family-based counseling
  • Contingency management

These sessions may frequently hold until the patient is stable enough to function independently without drugs.

Case Management

In case management, the patient is assigned a case manager who helps them identify and deal with employment, legal, or social challenges that may cause stress and trigger a relapse. The case manager will coordinate these services and guide the patient’s continuous care plan till they can function independently.

Sober Living

Sober living homes are structured facilities that offer a safe, drug-free environment to recovering addicts not yet able to live independently. They serve as a halfway house between the treatment facility and regular society. Individuals in a sober-living environment will live with other recovering addicts in a controlled atmosphere till they are prepared to transition to normal life.

Support Programs

Addiction aftercare treatment may also involve support group membership. Support groups connect recovering addicts (and sometimes family members) with people in similar situations to discuss shared issues. They create a judgment-free atmosphere that allows people to share their deepest concerns about their addiction and learn strategies for coping and living drug-free. Support groups like Narcotics Anonymous (NA) and Alcoholics Anonymous (AA) use the popular 12-step model that members follow on their path to sobriety. The 12-step programs have proven effective and remain popular among professionals and recovering addicts.

Benefits of Lifetime Aftercare Programs

Lifetime aftercare programs equip recovering addicts for future challenges and reduce their likelihood of relapse.

Some benefits of joining a lifetime aftercare program include the following:

  • It offers a sense of community and accountability
  • It is for life and offers addiction help for as long as required
  • It equips participants with the tools and resources needed for lasting sobriety
  • Participants enjoy continued access to support groups, therapists, counselors, and other professionals
  • Aftercare programs also offer social, legal, and employment-related addiction support

What Can You Expect from an Aftercare Program?

Addiction recovery does not always go in a straight line, and recovering addicts face hurdles on their path to sobriety. There are some things a person can generally expect from an aftercare program.

The aftercare program starts with developing a recovery plan and setting goals with your therapist or counselor. Your recovery plan will involve scheduled physical or virtual meetings with your counselor. You’ll learn how to recognize and handle negative impulses and establish a daily living routine. Depending on your situation, you may be encouraged to join a support group or go into sober living.

You would also need to keep a recovery journal of triggers you encounter and how you overcome them. During meetings, you’ll discuss your progress with your counselor and the milestones you achieve. You would also have to explore new ways of finding motivation and enjoying life without drugs.

Aftercare may also involve reaching out to people affected by your addiction and rebuilding damaged relationships. You will also learn what to do if a relapse occurs so you can quickly return to the path to recovery. As you attain sobriety, you may begin to help other recovering addicts deal with their situation from your experience.

Frequently asked questions

What are aftercare activities?

Aftercare activities are plans set out to support recovering addicts in their phase of early recovery, prevent addiction, and help them build toward their long and short-term life goals.

What is an example of aftercare?

An example of aftercare is a relapse prevention strategy drawn by a therapist to help the recovering addict avoid triggers and deal with cravings.

What are the 3 R’s from addiction to recovery?

The three R’s from addiction to recovery are:

Resentments

In resentment, the recovering addict realizes their mistakes and begins to address them in sessions with their counselor or therapist. It is this that propels the individual to the second stage.

Relief

In relief, the individual begins to accept that there are factors beyond their control and that they can only control themselves. By doing so, they experience relief and begin to relax, accepting that they should only work on what they can change.

Relapse Prevention

Relapse prevention happens when the individual has addressed mistakes that led to the addiction. They have acquired coping tools and will practice self-monitoring and regulation strategies to prevent relapse.

What is therapy aftercare?

Therapy aftercare is the continued care of a patient after their rehab. It involves ongoing support to individuals undergoing addiction treatment to help them maintain their sobriety.

What are the types of aftercare?

The types of aftercare include:

  • Rehab or facility-based programs
  • Therapy and counseling
  • Case management
  • Sober living
  • Support programs

Why is aftercare important in mental health?

Aftercare is important to help deal with cravings and prevent relapse. It also gives the recovering addict a place to turn if they experience challenges on the path to recovery.

Why is it important to perform aftercare activities?

It is important to perform aftercare activities as it provides an opportunity to address critical issues associated with abstinence and recovery. Aftercare is an integral part of addiction treatment designed to help recovering addicts ease back into regular society with a high level of support.

Lifetime Aftercare Services you can connect to anywhere in North America!

Catering to all geographic locations, we want to stay connected with you! Canadian Centre for Addictions Aftercare Services are an accessible and vital component of your long term successful recovery plan.

Lifetime Aftercare Services are Available:

In-Person:
Twice Weekly

Via Teleconference

(accessible anywhere in North America)

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