Psychotherapy Treatment for Addiction Recovery

Canadian Сentre for Addictions cares about the psychological health of our patients, as it is one of the most important aspects of rehab.

Psychotherapy Treatment for Addiction Recovery

What is Psychotherapy for Addiction Recovery?

Psychotherapy is a form of psychological treatment that includes speaking with a mental health professional to deal with and manage emotional and psychological issues. In the context of addiction recovery, psychotherapy plays an essential role in helping individuals control the underlying reasons for their addiction and expand healthier coping mechanisms.

Additionally, psychotherapy services can manage with co-existing mental health disorders, which include depression or anxiety, which regularly accompany addiction. By treating these issues concurrently, individuals achieve a higher success rate of accomplishing and maintaining sobriety.

Overall, what is psychological treatment within the realm of addiction recovery? It involves a comprehensive technique that targets both the mind and behaviour, fostering a holistic path to healing. Engaging in psychotherapy can significantly enhance the effectiveness of dependency restoration applications, providing people with the tools and assistance they want to lead healthier lives free from addiction.

Benefits of Psychotherapy in Addiction Treatment

Psychotherapy offers several advantages in addiction treatment, presenting a foundation for sustainable and holistic healing. Engaging in favourable psychological treatment can drastically enhance mental health and well-being. Here are the key benefits:

  • Improving Mental Health: Psychotherapy facilitates individuals in controlling signs of co-existing mental health disorders, which include depression and anxiety which often accompany addiction.
  • Enhancing Coping Skills: Through therapy, individuals examine effective coping techniques to handle pressure, cravings, and triggers, reducing the probability of relapse.
  • Reducing Relapse Rates: By addressing the foundational causes of dependency and developing healthier behaviour, psychotherapy significantly lowers the probability of relapse.
  • Addressing Underlying Issues: Therapy sessions provide a safe space to explore and remedy underlying emotional and mental difficulties that contribute to addictive behaviours.
  • Building Self-Awareness: Psychotherapy fosters more self-awarebess, helping individuals understand their minds, feelings, and behaviours in relation to their dependence.
  • Support and Accountability: Regular therapy periods offer continuous guidance and accountability, which are vital for prolonged recuperation.
  • Holistic Approach: The effects of psychotherapy embody not just recovery from dependency but additionally provide for enhancement in personal growth.

These benefits highlight the integral position of psychotherapy in developing a comprehensive and robust addiction recovery plan.

Our Approach to Psychotherapy

At our center, we provide a variety of psychological help, from group and family therapy to individual therapy. Group therapy helps you find joint support and share your experience of overcoming addiction. In sessions, our clients can get advice, understanding, and acceptance from other people struggling with addiction.

The number of participants in a group session usually ranges from 5 to 15 people, but can be more. Group therapy includes various models that address different aspects of recovery: psychoeducational, skill development, cognitive behavioral therapy, addiction support, and interpersonal process. We also offer family therapy for all members of the addict’s family. This provides an opportunity for loved ones to share their experiences and support relatives who have an addiction.

Our groups can be fixed or renewable. In fixed groups, new participants cannot join after the first session has begun. Renewable groups allow participants to join or leave when the time is right.

There are also time-limited groups and continuing groups. In the former, the session continues for a specific limited time. At the same time, in the latter groups, participants can participate in the session for as long as they need, depending on their problem.

We usually use cognitive behavioural therapy in individual sessions. It helps to identify negative thinking patterns and their influence on behaviour. By changing beliefs and attitudes, the patient changes their lifestyle. Dialectical behavioural therapy, on the other hand, is suitable for patients with borderline personality disorder, emotional dysregulation, stress, eating disorders, and the like.

Types of Psychotherapy We Offer

The Canadian Сentre for Addictions offers its patients the following types of psychological treatment:

  • Cognitive Behavioral Therapy (CBT): It focuses on specific problems, uses empirical evidence, and takes a practical approach to treatment. The rational-emotional cognitive therapy of addictions is based on elementary fundamental needs. These are the desire to survive, to be free from pain and physical discomfort, and to drive towards moral pleasure. Alcohol and drugs allow one to satisfy only the last one because of short-term intoxication, which is followed by withdrawal.

    In the course of treatment, the specialist turns to rational thinking. CBT can also help patients develop skills to manage their behaviour and emotions, which can help them in life after rehabilitation.

  • Dialectical Behavior Therapy (DBT): DBT combines CBT with mindfulness practices. It allows individuals to control feelings and enhance relationships, making it a powerful device in addiction rehab. DBT is mainly helpful for people with co-existing mental health issues.

  • Motivational Interviewing: For an addicted person, the motives are far from correct or even adequate; they all boil down to getting a new dose. Motivation is a specially developed system of motives adapted to the patient.

    During such an interview, arbitrary analysis and logical chains are built according to the principle that motive leads to action, and action generates motive. Once the cause-and-effect relationship is established, the resident independently begins to realize that if the motives are changed, the resulting consequences will also change.

  • Family Therapy: Family therapy involves the character’s family in the treatment procedure. It aims to improve conversation, resolve conflicts, and mediate the family’s role in the recovery experience. This type of psychological therapy can also fortify the family bond.

  • Group Therapy: Group therapy offers a supportive environment where individuals can share experiences with others going through similar situations. It fosters an experience of community and decreases feelings of isolation, which is essential in dependency rehab.

  • Trauma-Informed Therapy: This approach recognizes and addresses the impact of trauma on dependency. It creates a secure area for individuals to heal from past traumas, lowering the chance of relapse. This psychological treatment for trauma is vital for people with a history of trauma.


Each of these types of psychological therapies gives unique benefits for addiction recovery, addressing specific components of one’s mental and emotional health. Integrating these treatments into an addiction rehab program can offer comprehensive aid for lasting recovery.

Frequently asked questions

What to assume in a consultation?

Psychological treatment for addiction commonly includes discussing your thoughts, feelings, and behaviours with a therapist to identify and change poor patterns.

What is the usual period of psychological treatment?

The period varies depending on one’s desires, but therapy commonly lasts from some months to a year or more.

What qualifications does a therapist have?

Qualified therapists typically hold a master’s or doctoral degree in psychology or counselling and have specialized schooling in dependency recovery.

How effective is psychotherapy?

Research indicates that psychotherapy is especially effective for addiction recovery, supporting people in decreasing substance use and enhancing their overall well-being.

How does psychotherapy work?

Psychotherapy for dependency addresses the underlying problems which lead to addiction, enhance coping abilities, and provides emotional support.

What forms of psychotherapy do we offer?

Common types of psychotherapy include CBT, DBT, motivational interviewing, and trauma-informed therapy each of which provide unique advantages for addiction recovery.

What are the advantages of psychotherapy?

The effect of psychotherapy on dependency recovery includes reduced relapse rates, better mental health and improved relationships.

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