Is Addiction a Disease or a Personal Choice?
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Is Addiction a Disease or a Personal Choice?
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Is Addiction a Disease or a Personal Choice?

Is Addiction a Disease or a Personal Choice?
Written by Seth Fletcher on August 16, 2024
Medical editor Dr. Karina Kowal
Last update: August 16, 2024

Imagine standing between the firing lines, where scientists and society are debating fiercely. On one side, the walkway is paved with arguments that addiction is a disease – a chronic, relapsing medical condition that hijacks the brain. On the other hand, the walkway is lined with the belief that addiction results from poor personal choices and a lack of willpower.

It is where an old debate also lies at the heart of the complexities of human behavior and biology. As the jigsaw presents the gauntlet laying down in front of our understanding of free will and responsibility, addiction: a disease, a personal choice? Shall we try to hit the right answer, then?

Key Takeaways

  • Disease perspective: Addiction is seen as a chronic, relapsing medical condition with genetic predispositions and brain changes, supported by scientific evidence.
  • Choice perspective: This view emphasizes personal responsibility, suggesting addiction results from voluntary decisions and can be changed through conscious efforts.
  • Integrated approach: Combining medical treatments with behavioral therapies can effectively address both biological and psychological aspects of addiction.
  • Policy implications: Viewing addiction as a disease favors medical interventions, while the choice model supports prevention through education. A balanced approach enhances prevention and treatment efforts.

What Are the Symptoms of Addiction?

Addiction doesn’t mean that one has a bad habit. It is a medical disorder available in different forms, all of which make life difficult for the affected individuals. Identifying warning signs of addiction can be a critical step to getting help. Here are some of the common indicators:

  • Cravings that consume: Imagine a constant, overpowering need for something, whether it's a substance or a behavior. These cravings are relentless, often popping up at the most inconvenient times. They’re more than just a fleeting desire; they dominate thoughts and actions.
  • Withdrawal woes: When an addict tries to quit or cut back, withdrawal symptoms can hit hard. These can range from physical discomforts like shaking, sweating, and nausea to psychological struggles such as anxiety, irritability, and depression. The body and mind scream for relief, making it tough to stay on track.
  • The inability to stop: Despite the best intentions and numerous attempts to quit, an addict often finds themselves trapped in a cycle. The addiction takes control, making it difficult to stop even when they know it's causing harm.
  • Neglecting responsibilities: Whether it’s skipping work, ignoring family, or neglecting personal hygiene, an addict’s responsibilities start to slip. The addiction becomes the priority, overshadowing everything else. This shift can lead to serious consequences in their personal and professional lives.
  • Mood and behavior swings: Addiction can drastically alter a person’s mood and behavior. You might notice sudden and unexplained changes — bursts of anger, bouts of sadness, or periods of euphoria followed by deep lows. These swings are often a direct result of the addiction and its impact on the brain.

choice model

The Disease Model of Addiction

The model of disease views addiction as a chronic, relapsing medical illness – rather than as a moral failure or a set of bad choices. That is a portrait that has gained enormous consensus from the scientific community, with criteria that throw light on the mechanisms of addiction and explain why it's so hard to overcome.

Genetic Factors

Scientific evidence shows that genes play a significant role in the disease model of addiction. If a close family member is or has been an addict, there is an increased chance that you may be more vulnerable to addiction. Studies show that genetic variations may predispose a person to addiction, making it partly hereditary. For instance, some people have variants of genes that alter the brain's response to dopamine, a neurotransmitter linked to pleasure and reward, which could imply a higher risk of developing addictions.

Brain Chemistry

The basic premise of the disease model is that addiction alters brain chemistry. Chemicals from drugs and alcohol influence neurotransmitters or chemical messengers in the brain, impacting mood changes, behavior, and cognitive functions. These substances slowly rewire brain mechanisms associated with responses to reward, making it increasingly complex to derive pleasure from life compared to the addictive substance. This rewiring is complex and includes alterations to brain circuits controlling impulse judgment and stress.

Scientific Evidence

Scientific proof for the disease model is robust. Studies in brain imaging reveal that addiction changes the structure and function of the brain, especially in areas dictating judgment, decision-making, learning, and memory. These changes can linger long after someone quits using substances, explaining why addiction is so hard to overcome. For example, the prefrontal cortex of the brain, responsible for rational thinking and impulse control, can be severely impaired by addiction, leading to compulsive substance-seeking behaviors despite negative consequences.

Such findings are supported by clinical observations and epidemiological studies – uniformity in behavioral responses and brain activity among persons with addiction support the view that addiction is indeed a medical disorder with recognizable signs and predictable courses. This predictability provides a solid foundation for the medical approach to addiction, offering reassurance and confidence in our understanding.

addiction treatment

The Choice Model of Addiction

The choice model of addiction posits that addiction is primarily a result of personal responsibility and voluntary decisions rather than a medical condition. This perspective emphasizes personal responsibility, viewing addiction as a consequence of choices that can be altered through conscious effort.

Personal Responsibility

Central to the choice model of addiction is human responsibility. Supporters believe that an addict manifests a series of personal choices which can be influenced, unlike uncontrollable disease. Advocates believe that addicts can make different choices to achieve recovery.

Decision-Making

The choice model emphasizes decision-making throughout the process of addiction and recovery. Addictions develop from repeatedly deciding to consume substances, even when aware of the possible outcomes. According to this model, people can free themselves from addiction by making controlled, deliberate decisions. Making healthier choices involves listening to reason, weighing the costs and benefits, and pursuing better options.

Behavioral and Psychological Perspectives

From a behavioral and psychological standpoint, addiction is viewed as a learned behavior that can be unlearned. Within this paradigm, psychological perspectives highlight the cognitive part of addiction, such as beliefs, attitudes, and expectations that any reasoning person will attach to the use of a substance. They argue that people can control and alter their behaviors related to addiction by making changes in their thinking and by developing new, better-coping mechanisms.

symptoms of addiction

Arguments Supporting Addiction as a Voluntary Behavior

Proponents of the choice model argue that addiction is a self-initiated act because people originally choose to use substances and continue despite the risks. Cases of people quitting addiction without medication support this view, demonstrating that personal effort and decision-making play crucial roles in overcoming addiction.

Addressing Stigma and the Choice Model

The choice model attempts to move away from the stigmatization of addiction as a "disease," framing it as a personal choice that can be changed with effort and responsibility. This perspective empowers individuals to take control of their actions rather than viewing themselves as victims. It emphasizes personal accountability and offers a path to recovery.

While the choice model emphasizes personal responsibility and decision-making, it also acknowledges the complex interaction of genetic, environmental, and psychological factors in addiction. Balancing insights from both the choice and disease models can lead to more comprehensive approaches to prevention and treatment.​

Is Addiction a Disease or an Individual’s Choice?

Addiction is so complex that it cannot be reduced to the level of being just a disease or a choice. It is based on the interplay of genetic, environmental, social, and psychological factors. Social variables, such as peer pressure, socioeconomically low conditions, and family dynamics, also influence one's vulnerability to addiction. At the same time, mental health conditions often coexist with addiction, further increasing its complexity. The understanding of addiction must take various dimensions into account and, therefore, realize that it is experienced very differently by different individuals.

How we perceive addiction significantly impacts treatment and policy. Viewing addiction primarily as a disease supports medical and therapeutic interventions, such as medication-assisted treatment (MAT), behavioral therapy (such as CBT), and support groups. This perspective encourages health-focused and rehabilitative policies over punitive ones.

Conversely, viewing addiction as a choice highlights personal responsibility and supports policies focused on prevention through education and healthy decision-making. This stance can reduce stigma by empowering individuals to take control of their actions.

addiction a mental illness

Summary of Models

There are two significant models related to addiction: the disease model and the choice model. Both of them present different views on what is the underlying drive of addiction and how best the situation can be handled. Understanding these models is critical to developing practical approaches for the treatment of addiction. It also guides us in providing compassionate, empathetic support to individuals with addiction problems, making them feel cared for and understood.

Arguments for the Disease Model

The disease model of addiction views it as a chronic, relapsing medical condition, supported by substantial scientific evidence. Genetic factors play a significant role, with specific genes affecting the brain's response to addictive substances, indicating hereditary influence. Addiction alters brain chemistry, particularly neurotransmitter systems associated with reward, motivation, and self-control, making it difficult to stop using substances even with strong willpower​.

Arguments for the Choice Model

The choice model focuses on personal responsibility and decision-making. Proponents argue that addiction results from a series of voluntary choices, and individuals can choose to stop addictive behaviors. This model emphasizes behavioral and psychological factors, suggesting that addiction is a learned behavior that can be unlearned. Many people quit addictions without medication, demonstrating the importance of willpower and decision-making.

psychological perspectives

Balancing Perspectives

Combining insights from both models can lead to more effective ways of addressing addiction. Recognizing the role of choice in early substance use while understanding the chronic nature of addiction can help create comprehensive treatment plans that address both biological and behavioral aspects. This means integrating medical treatments with support for behavioral change.

Both views offer valuable insights, and bridging them can help develop nuanced approaches to treatment and policy. Acknowledging that addiction arises from genetic, neurochemical, environmental as well as behavioral factors can provide proper support to those fighting addiction.

FAQ

How is drug addiction a disease?

Addiction is a disease that alters brain structure and functionality. These alterations give way to the compulsive drug use that individuals affected by addiction frequently exhibit, which often leads to serious negative consequences. Much like other chronic diseases, addiction can be managed with appropriate treatment and support.

Is gambling addiction a mental illness?

Yes, gambling addiction is a mental illness. It is classified as a 'Gambling Disorder' in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition (DSM-5). This condition shares many of the same symptoms of compulsive behavior and changes in brain activity as substance addiction, underlining the gravity of the issue. It is associated with significant suffering and impairment in personal, social, and occupational functioning.

What causes addiction?

It is influenced at a genetic, environmental, and psychological level – the ability or predisposition to become addicted increases in people who have a genetic makeup for this vulnerability. Very significant factors include environmental exposure to the use of substances, peer pressure, and stress. Furthermore, addiction may also be instigated by mental health disorders and psychological factors, for instance, traumatic experiences and low self-esteem.

What are the treatment options for addiction?

Treatments for addiction typically involve various therapies and interventions. Especially medication-assisted therapy, behavioral therapies like cognitive-behavioral treatment or CBT, counseling, support groups like Alcoholics Anonymous, and inpatient or outpatient rehabilitation programs. The best treatment plans are those that deal with the specific needs and situations of individuals.

Is addiction more of a disease or a choice?

Some view addiction as more of a disease, while others see it as more of a choice. The former, the disease model of addiction, underlines its chronic and relapsing nature and genetic and brain change underpinnings. While the latter emphasizes personal responsibility, pointing to the contribution of decisional processes in the course of addiction, most experts would agree that addiction is a complex interplay of both disease and choice, influenced by several factors.

Can addiction be cured?

While addiction cannot be cured, it can be effectively managed with treatment and continued support. Recovery is a long-term process of behavior change that strengthens appropriate coping strategies and addresses underlying issues. Most people with addictions can achieve recovery and lead entire lives with proper treatment and support.

Why do some people become addicted while others don’t?

Not everyone who uses substances gets addicted. This is because people differ in their genetic predisposition, environmental circumstances, and personal experiences. Understanding these factors is crucial in assessing the risk of addiction, which could be more accurate for people with a family history. Then, there are the environmental factors: stress, trauma, or exposure to the use of drugs. Many psychological factors at the individual level also influence the risk of developing an addiction, such as coping mechanisms and mental health problems.

Certified Addiction Counsellor

Seth brings many years of professional experience working the front lines of addiction in both the government and privatized sectors.

Medicolegal Litigation Strategist/ Mediator

Dr. Karina Kowal is a Board Certified Physician specializing in insurance medicine and medicolegal expertise, holding certifications from the American Medical Association as a Certified Independent Medical Examiner. 

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