Meet the Team

The Kindling Effect: All you Need to Know

Are you struggling with drug or alcohol addiction? If you have tried to fight your…

How Does Alcohol Affect Athletic Performance

Did you know alcohol is the most commonly used drug? If you’re into sports and…

Divorce and Addiction: Challenges & Solutions

Addiction not only affects you as an individual, but it distresses your whole family. It…

Meditation for Addiction Recovery

What could meditation have to do with your cycle of addiction? Chances are you’ve heard…

How to Make a Relapse Prevention Plan That Works

Mitigating hazards, efficient strategies for success, reducing the occurrence of high-risk situations… No worries, keep…

How to Break the Cycle of Drug Addiction

Misunderstanding drug addiction is a common occurrence. From initial use to dependence and recovery to…

5 Tips for Maintaining Long-Term Sobriety

Taking the first step toward sobriety is difficult enough. Maintaining one’s sobriety can prove to…

Signs That Someone Is a Weekend Alcoholic

At the end of the week, it may feel normal to gather with friends for…

Does Drinking Alcohol Reduce Anxiety?

Anxiety is a common mental health condition characterized by feelings of stress or worry. For…

Ontario Mandating Naloxone Kits in High-Risk Workplaces

Saving Ontario Workers The Ontario government recently announced proposed legislation to help fight the opioid…

The Kindling Effect: All you Need to Know

Are you struggling with drug or alcohol addiction? If you have tried to fight your substance abuse issues and have...
Read More
The Kindling Effect: All you Need to Know

How Does Alcohol Affect Athletic Performance

Did you know alcohol is the most commonly used drug? If you’re into sports and athletics, this probably won’t surprise...
Read More
How Does Alcohol Affect Athletic Performance

Divorce and Addiction: Challenges & Solutions

Addiction not only affects you as an individual, but it distresses your whole family. It won’t come as a surprise...
Read More
Divorce and Addiction: Challenges & Solutions

Meditation for Addiction Recovery

What could meditation have to do with your cycle of addiction? Chances are you’ve heard of meditation before, but you...
Read More
Meditation for Addiction Recovery

How to Make a Relapse Prevention Plan That Works

Mitigating hazards, efficient strategies for success, reducing the occurrence of high-risk situations… No worries, keep on reading, we promise this...
Read More
How to Make a Relapse Prevention Plan That Works

How to Break the Cycle of Drug Addiction

Misunderstanding drug addiction is a common occurrence. From initial use to dependence and recovery to potential relapse, the condition of...
Read More
How to Break the Cycle of Drug Addiction

5 Tips for Maintaining Long-Term Sobriety

Taking the first step toward sobriety is difficult enough. Maintaining one’s sobriety can prove to be even harder. However, for...
Read More
5 Tips for Maintaining Long-Term Sobriety

Signs That Someone Is a Weekend Alcoholic

At the end of the week, it may feel normal to gather with friends for a celebratory drink. While having...
Read More
Signs That Someone Is a Weekend Alcoholic

Does Drinking Alcohol Reduce Anxiety?

Anxiety is a common mental health condition characterized by feelings of stress or worry. For many who suffer from this...
Read More
Does Drinking Alcohol Reduce Anxiety?

Ontario Mandating Naloxone Kits in High-Risk Workplaces

Saving Ontario Workers The Ontario government recently announced proposed legislation to help fight the opioid crisis. The legislation would see...
Read More
Ontario Mandating Naloxone Kits in High-Risk Workplaces